Sexy Chair


This class is a great mix of exotic and chair dancing, where you will learn how to ‘dip’, ‘drop’ and look hot to seductive steps and cool music.

Wear heels or don’t, the choice is yours. Either way, you are sure to score some points as you learn attention grabbing exercise routines in a class designed to inspire and empower women to feel comfortable expressing their femininity and sensuality whilst creating the body they desire. 

This workout targets your abdominals, triceps, glutes and legs.

You will enjoy this workout and the confidence it brings, so let your hair down and drop it like it’s hot!

Suitable for all levels.

 

What to wear

Comfortable clothing. High heels you can comfortably dance in or barefeet if you are more comfortable.