SILK
Have you been in awe of performers who look as though they float in mid air with silk ribbons from shows such as The Cirque Du Soleil? Now you too can learn the ancient circus art of aerial silks.
For whom
This course is for everyone including beginners though we recommend attending our Sensual Silks and Corde Lisse course to get an introduction on how to handle and control silks.
What you get
This course teaches you how to work with your on body height, shape and weight in the air. Its great for toning up the Gluteals (bums), Abdominals (tummy), back and arms. We will focus a lot on improving your motor skills such as balance, coordination and flexibility through the legs and back by teaching you arches and splits. Eventually you will be able to dance as though you are floating in the air!
What to wear
Clothing - Any comfortable clothing which fits close to the skin and is non restrictive to your movements in recommended. Long sleeved tops, long bottoms is a must.
Shoes - Bare feet are recommended.
