March Schedule Update!

This month classes expand and will be held in TWO studio rooms –

Studio 1 (Main) and Studio 2 (CDS)

Monday

1230-130 p.m. TEASE Showgirl Dance

(please bring comfortable heels to wear during class)

Tuesday

1-2 p.m. Aerial Conditioning

7-8 p.m. Aerial Conditioning

8:30-9:30pm FITease Chair Dance COURSE

Wednesday

1-2 p.m. Aerial Hoop

7-8 p.m. Aerial Hoop

8-9 p.m. Core Conditioning

Thursday

1-2 p.m. Aerial Silk and Rope

7-8 p.m. Aerial and Sensory Silk

8:30-9:30 p.m. FITease Pole Fitness COURSE

(please bring comfortable heels to wear during class)*

Friday

1-2 p.m. Tease Chair and Pole Dance

(please bring comfortable high heels to wear during class)

7-8 p.m. Tease Chair and Pole Dance

(please bring comfortable high heels to wear during class)

Saturday

12-1 p.m. Open Studio (All Levels Practice and Skill Exchange)

Sunday

CLOSED

*COURSE is not included in membership. Click here for COURSE costs.

Please register for the class via e-mail.

Click here for more information on membership plans.

AAA Studio is closed for private classes and instructor training on MONDAY EVENINGS.

二月份更新課程表！

本月課程將會延長並將在兩個舞蹈室進行——Studio 1 (Main) 和 Studio 2 (CDS)。

週一

1230-130 p.m. TEASE歌舞女郎舞蹈課程（請攜帶課程適用的舒適的高跟鞋）

週二

1-2 p.m. 空中訓練

7-8 p.m. 靈活性訓練

8-9 p.m. FITease K曲椅舞蹈課程*

週三

1-2 p.m. 空中圈舞

7-8 p.m. 空中圈舞

8-9 p.m. 核心訓練

週四

1-2 p.m. 空中帶舞和繩舞

7-8 p.m. 空中絲帶感覺

8-9 p.m. FITease 鋼管舞瘦身課程（請攜帶課程適用的舒適的高跟鞋）*

週五

1-2 p.m. Tease 椅子和鋼管舞（請攜帶課程適用的舒適的高跟鞋）

7-8 p.m. Tease 椅子和鋼管舞（請攜帶課程適用的舒適的高跟鞋）

週六

12-1 p.m. 開放式課程 (所有級別的聯繫和經驗交流)

周日

休息