AERIAL POLE

Rise up to the challenge and experience the worlds first and only combination of Pole Dancing with Chinese Pole acrobatics.

For whom

This course is suitable for those who are able to support their own bodyweight with only their upper body comfortably. Recommended for Pole Intermediates who want to spice up their repetoir or pole tricks.

What you can get

Designed as a fusion of Pole Dancing with Chinese Pole acrobatic climbs, slides and drops. Emphasis is on strength, endurance and flexibility and acrobatics. We will teach you various techniques of ascending and descending, as well as seemingly gravity defying spins and holds.

What to wear

Clothing - Whatever you feel comfortable in though we recommend clothing which is breathable, non restrictive to your movements and can bare your legs, thighs, waist and arms.

Shoes- Bare feet is recommended.mended. Long sleeve sports tops, long sports bottoms.