AERIAL Hoop & Silk

For whom

Aerial Dance a great class for new and experienced dancers to join and receive an introduction on all of the hoop anf silk which we offer and teach before deciding on a specialised course.

Benefits

Aerial Hoop & Silk is great for improving core strength, stability, balance as well as flexibility.

What should I wear?

Bring comfortable dance fitness leggings and a breatheable dance fitness top is a recommended.

Bare feet only.

What else do I need to know before I start?

All you need to do is check the schedule, sign in, bring appropriate dance and fitness wear and come along!

There are many opportunities of Aerial Hoop & Silk for adults and young dancers of all levels of experience.

Please click here for a schedule and to sign into Aerial Hoop & Silk classes.